Contact Cate

“Courage is the price life extracts for granting peace.”
—Amelia Earhart

Hi There,

Reaching out and asking for help takes courage. It is such a critical step, but it can be extremely difficult (and sometimes accepting help feels that much harder). If you are in crisis and unable to wait for a call back, contact your family physician, call for crisis services at 1-888-568-1112, or go to your local emergency room.

Otherwise, if you, or someone you know, would like to begin the healing process, I would be honored to help guide you (or them) along the way.

Please call me or fill out the form below to begin the journey.