Healing is a matter of time, but it is also sometimes a matter of opportunity.
Category: Therapy
Are You Being Being Triggered?
Are You Triggered by the News? The issue of sexual assault and trauma has been prominent in the news the past two weeks with the Kavanaugh hearings. Even those who…
May is Mental Health Awareness Month
The theme for Mental Health Awareness month this year is “Cure the Stigma.” I am offering up to 10 free depression and anxiety screenings to people during the month of…
Challenge to a Skeptic
I tend to be a skeptic. In fact, I’m even skeptical of some of the things I believe in. Rather than take someone else’s word for something, I want to…
What Can I Do to Help?
If the latest school shooting has left you feeling stunned, helpless and frightened for our children and our future, you are not alone. I’m feeling that way as well. After…
Choosing a Therapist
Choosing a therapist can seem as daunting as beginning therapy in the first place. I believe a set of guidelines can lead to a good match. And I always stress…
Who Am I?
Why I Do This Work Over the years I’ve been asked by people I meet on a personal level and even by clients (especially children for some reason) why I…