More about how I practice therapy - Cate DiMarzio, LLC, P.A.

I’m a therapist, and I love my job. But I want you to know I’m a person just like you. I, too, know what it’s like to have triumphs and struggles; some days I get up feeling confident, lively and joyful; but other days I might feel sad, anxious or irritable. Sometimes I have great interactions with the people closest to me; other times I blow it and have to make amends. I don’t always practice enough self-care, although the more I practice, the better I get at it. I will often remind you the more we practice new skills and ways of being, the better we get at them. Life gets to all of us, but remember, the important thing is that life doesn’t get us down and keep us there.

I believe the power of the therapeutic relationship is the best tool any therapist has to offer. Working from a client-centered perspective, I will meet you where you are, not tell you how you should be living your life. Together we identify what it is you need to move toward your goals. Of course, I am honor bound to give you my clinical opinion.

Feel free to contact me, so we can chat and see if what I have to offer might help you.

I am accepting new clients, and take the following insurances: