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Walking with a friend in the dark is better than walking alone in the light.

— Helen Keller

Month: June 2018

The Competency Continuum*

Published: June 10, 2018
Categories: Anxiety, Coping Skills, Depression, Healing

Note: This blog is a good complement to my April 2018 Blog on Growth Mindset and Fixed Mindset. The Competency Continuum is a four-part model outlining the stages of learning.…

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